Whey protein balls. We make clean, healthy fuel for high-performing bodies and active busy lives. With rolled oats, protein powder, peanut butter and a touch of honey, these energy balls will keep you satisfied for hours! These peanut butter protein treats don't actually have peanut butter in the ingredients though-they use straight-up peanuts for extra crunch.
As you may or may not know, different protein powders act absolutely different - plant-based being "thirsty" and whey not. My kids loved-loved-loved whey protein balls because you can't taste protein powder. Plant-based version is a bit more gritty but is made without honey or maple syrup. You can cook Whey protein balls using 11 ingredients and 6 steps. Here is how you cook that.
Ingredients of Whey protein balls
- It's 6 of Chocolate whey protein.
- Prepare 3 cup of Quick oats.
- Prepare 15 of Dried plums (pitted, and sliced).
- Prepare 1/2 cup of Raw cashews, crushed.
- You need 2 tbsp of Raw cacao powder.
- It's 1/2 tsp of Cinnamon.
- Prepare 1 tbsp of Coconut oil.
- Prepare 3/4 cup of Low-fat milk.
- It's 1 tbsp of Honey.
- It's 1/2 cup of Peanut butter.
- You need 1/2 cup of Shredded coconut.
This is the only protein balls recipe you'll ever need to make a delicious protein-packed snack every single time. Protein balls are the perfect post-workout snack, mid-afternoon nibble, or after-dinner indulgence, depending on what you mix, dip, and sprinkle them with. Because all peanut butter/nut butter consistencies are different and depending on what protein powder you use, you may need to add in more nut butter or sweetener to help the balls stick together. Clean-eating approved, low carb, and protein-packed, these healthy energy bites taste like chocolate chip cookie dough but are made entirely from wholesome, good-for-you ingredients.
Whey protein balls step by step
- Place all the dry ingredients into a large bowl (except the shredded coconut) and mix.
- Melt coconut oil in microwave until liquid, add to dry ingredients and stir well.
- Add milk, honey, and peanut butter. Keep mixing until all ingredients are evenly mixed. (mixture will be sticky).
- Scoop some of mixture with a tablespoon and for balls with your hands.
- Roll each ball in the shredded coconut.
- Place balls on a plate and refrigerate for 10-45 minutes depending on desired texture.
Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. And tastes almost like no bake cookies but healthy! Protein balls travel well, are highly versatile and contain no added sugar. An easy no-bake protein balls recipe. Eat around workouts or as a high protein, low fat, healthy snack.
0 Response to "Recipe: Tasty Whey protein balls"
Posting Komentar