Recipe: Yummy Raw Hemp Bars

Raw Hemp Bars.

You can cook Raw Hemp Bars using 12 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Raw Hemp Bars

1. Prepare of Dry Ingredients.
2. It's 1 cup of pumpkinseeds.
3. It's 1 cup of dried shredded coconut.
4. Prepare 1 cup of hemp hearts (shelled hemp seeds).
5. It's 4 tbsp of Chia seeds.
6. Prepare of Wet Ingredients.
7. You need 20 medium of medjool dates, pitted.
8. It's 6 tbsp of coconut oil.
9. It's 4 tbsp of cacao powder.
10. Prepare of After Blending.
11. You need 6 tbsp of Rolled Oats.
12. It's 2 tbsp of poppy seads.

Raw Hemp Bars instructions

1. In blender process dry ingredients. Do not over process. Place in large bowl..
2. Place wet ingredients into blender on high speed until smooth. Add dash of water as needed until smoth consistency with little to no chunks. Make sure you don't add too much water..
3. Pour wet ingredients over dry and mix well with poppy seeds and rolled oats. Spread into baking dish and make sure its compact. Press mix in dish with hands until tightly fit. Sprinkle more rolled oats over top if desired. Refrigerate 30 minutes. Cut into bars..
4. Keep stored in airtight container in fridge. Keeps one week in fridge..

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