Cleansing Smoothie. People are always trying to clear their bodies of excess toxins to promote liver and kidney function, boost their immune system, stabilize their cardiopulmonary system or fight off. Adding lemon to a green smoothie gives the organs that remove toxins a good cleansing. Lemons want you to feel alive and thriving, not sluggish.
You might be wondering how something called a Cleanse & Detox Smoothie could taste good. Some might say that the things that tasted too delicious may have lead you to need a detox in the first place! Each of them support digestion and liver function! You can cook Cleansing Smoothie using 10 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Cleansing Smoothie
- You need 1 tbsp of Flax Seeds.
- Prepare 1 of medium Cucumber, chopped.
- You need 1 of large Celery Stalk, chopped.
- You need 1 of Apple, seeded and chopped.
- Prepare 1 c of Kale or Spinach, chopped.
- Prepare 1 c of frozen Blueberries.
- You need 1 tbsp of Hemp Seeds.
- It's 1 scoop of Plant Protein Powder.
- You need 1-2 c of Almond Milk or Blueberry Juice.
- Prepare 1 tbsp of EVOO (optional).
While you might think that a Liver Cleansing Detox Smoothie sounds a little odd, just remember that our livers are responsible for detoxing our bodies every day, all day, all the time….no breaks. Here are my snack recipes, tips and. The colon is not something we really talk about with our friends, but it's so important to our health that it makes sense to keep it in mind as you go about your detox journey. Juices and smoothies can be great additions to our diet.
Cleansing Smoothie instructions
- In a high speed blender, first grind flax seeds..
- Then add remaining ingredients and blend to a smooth consistency. Serve immediately.
They provide concentrated doses of nutrients and can help calm inflammatory responses in the body. This isn't a smoothie fast, but a smoothie feast! This cleanse is based on replacing your regular meals with a balanced, nutrition-packed smoothie made with whole. Using a Smoothie to Cleanse the Colon. Your gut is an important player in your overall health.
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