Simple healthy protein pancakes.
You can cook Simple healthy protein pancakes using 6 ingredients and 6 steps. Here is how you cook that.
Ingredients of Simple healthy protein pancakes
- It's 1 of scoop whey protein vanilla.
- You need 2 of egg whites.
- You need 2 tbsp of cottage cheese low fat.
- You need 1/2 cup of oats.
- Prepare 50 ml of milk.
- Prepare 1/4 cup of berries.
Simple healthy protein pancakes step by step
- mix all ingredients together in a blender (except berries).
- heat up a pan with a tiny bit of butter..
- put on the mixture and fry it for a few minutes on each side (don't put on too much at a time. cottage cheese will make the pancake fluffy so too much batter will make it too thick)..
- add a bit of butter on the pan for each pancake.
- for additional flavor use berries or honey. enjoy!.
- will add correct nutritional facts later.
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